H.E.A.T. is one of the most unique training organizations in the Austin area. Our philosophy is that fitness is the result of both physical and mental wellness. We provide premium instruction dedicated to achieving physical results and a balanced mind and body.

Whether you're part of boot camp or personal training, our trainers bring new meaning to "creative workouts". We begin with a personal consultation and leverage a multitude of methods, training styles, and activities including kayaking down Town Lake, trail runs, swimming in one of Austin's natural pools, team challenges, and obstacle courses. By promoting the achievement of physical goals along with positive mental changes, H.E.A.T. embraces a holistic approach that drives incredible results:

·         Weight loss

·         Muscle toning and building

·         Increased energy

·         High self efficacy

·         Increased self esteem

·         and many other positive changes

Check out the rest of our site to learn more about our boot camps and personal training services, read client testimonials and view photos of our clients in action!