Your First Step Starts Here
We can't wait to welcome you to the HEAT crew. This page is your stress-free guide to booking your trial and having a great first camp!
How to Prepare (The Easy Way)
Get ready to turn up the energy! Here’s a simple checklist to help you feel prepared and confident for your first camp.
Your Questions, Answered
Nope! The name 'HEAT' is an acronym for High-Energy Athletic Training. The studio is kept at a comfortable 66 degrees to ensure you stay cool while you work.
Everyone Runs Their Own Race. Our workouts are challenging but designed to be scalable for all levels. Your expert coach will adjust exercises to match your personal goals and needs.
We offer a 14-day trial for all new campers so you can experience our camps and decide if HEAT is the right fit for you before committing to one of our options that work for your lifestyle and schedulez
It's the Vibe and the People. Our coaches don't follow a boring template—they design a fresh, high-energy camp every time. You won't stare at a TV screen; you'll connect with a coach and a crew who are genuinely excited you showed up.
Tired of the Same Old Routine?
Many studios feel repetitive and templated, offering the same workout over and over again from an HQ office. You're a nameless face in a crowd, following a workout on a screen with no real connection to the people around you.