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Your Camp, Your Way

Our workouts meet you where you are and push you towards what’s next with coaches who know your name and a crew around you that brings the energy every time. No two camps are ever the same, and every single one will leave you feeling stronger, more confident, and glad that you showed up.

More than a Workout

At HEAT, our Group Training is about more than just lifting weights—it’s about empowering you to be your best self. Our coaches pour their personality and expertise into every single camp, so you'll never do the same workout twice. We focus on a philosophy that’s challenging, not intimidating, so every class leaves you feeling capable, confident, and proud of what your body can do.

A fitness coach guides a woman lying on the floor lifting dumbbells with legs raised in a gym setting.

Coach-Driven Workouts

Our highly skilled coaches design a brand new workout for every session, injecting their unique expertise and passion into every class. You get creativity, not corporate templates.

Coach-Driven Workouts
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Man wearing a black cap and sleeveless shirt lifting heavy dumbbells in a gym with other people exercising in the background.

Weights-Based Training

We focus on safe, effective strength training to help you build your body, improve your stability, and gain confidence that lasts long after you leave the studio.

Weights-Based Training
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A group fitness class in a gym with several people exercising, focusing on a man in a green tank top doing a push-up.

Scalable for All Levels

Our coaches actively encourage you to run your own race. Every exercise can be adjusted to be easier or harder, ensuring the workout meets your personal needs, whether you're a beginner or a veteran.

Scalable for All Levels
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Find Your Camp

Ready to take the next step? Find a time that works for you on our schedule below.

Book a Class

Experience the Difference

Step inside and feel what makes HEAT different. No filters, no franchise feel, just a space built by real people who care about showing up, working hard, and being there for each other no matter what.

Tattooed man lifting dumbbells while lying on a workout bench in a dimly lit gym.
Woman exercising on gym floor with legs raised while others watch in a dimly lit workout space with purple and blue lighting.
Two women performing push-ups on kettlebells in a gym with pink and purple lighting.
Woman in workout clothes using a bench for inclined push-ups in a dimly lit gym with other people exercising in the background.
Man balancing in a side plank position while holding dumbbells in a dimly lit gym with a red and purple neon ambiance.People working out with dumbbells and kettlebells in a busy gym with dim, colorful lighting.
People exercising in a gym using suspension straps attached to a rig near large windows with workout routine projected on a screen.
People doing push-ups in a gym with purple lighting and weights on the floor.
Man wearing a backwards cap performing a push-up with hands on kettlebells in a gym setting.
Woman in workout clothes using resistance bands during an exercise in a gym.
Explore Our Events

Don't Let Your Fitness Journey Become a Chore

Without a supportive community and coaches that care about you, it's easy to lose motivation and fall into a routine that feels more like a burden than a benefit

Join a Community That Inspires You.
Circular badge with white text on black background reading 'Heat Bootcamp' at the top and 'High Energy Athletic Training' at the bottom.White round badge outline with text 'ESTD. 2006' at the top and 'AUSTIN, TX' at the bottom on black background.White geometric isometric letter H on black background.

Your Questions, Answered

Nope! The name 'HEAT' is an acronym for High-Energy Athletic Training. The studio is kept at a comfortable 66 degrees to ensure you stay cool while you work.

Everyone Runs Their Own Race. Our workouts are challenging but designed to be scalable for all levels. Your expert coach will adjust exercises to match your personal goals and needs.

We offer a 14-day trial for all new campers so you can experience our camps and decide if HEAT is the right fit for you before committing to one of our options that work for your lifestyle and schedulez

It's the Vibe and the People. Our coaches don't follow a boring template—they design a fresh, high-energy camp every time. You won't stare at a TV screen; you'll connect with a coach and a crew who are genuinely excited you showed up.