Valentina Aiello
HEAT Coach | Personal Trainer
Growing up, I was always active and played sports, but my love for food ran deep. I found comfort and happiness in eating. I was overweight throughout my entire childhood and was always trying to figure things out. It wasn’t until I started consistently lifting weights after high school that I finally saw the results I’d been wanting.
Weight training has truly changed my life and I wouldn’t be the person I am today without it. I’m a huge believer in pursuing what you're passionate about. As soon as my love for weightlifting began, it was like something clicked and I found what I’d been looking for.
I’m a 1-on-1 personal trainer, small group trainer, and large group fitness instructor. As you can tell, cardio isn’t my favorite, but I promise you will work up a sweat in my strength-focused training in ways you didn’t think possible.
I can’t wait to get to know you all and grow together with the HEAT family!