MEMBER SPOTLIGHT: Bree & Caity

What really sets HEAT apart from all of the other studios? Our community of people! We have such an amazing crew that works out here; it can be hard to choose who to spotlight next. With Caity and Bree that choice was easy. They have been KILLING IT in camps, and they do it together a lot of days. Now you can hear their story too…

HEAT: How did you find/hear about HEAT?

Caity: I was recommended to HEAT by a friend who is a member & saw HEAT was available on ClassPass, so Bree and I tried it out.

HEAT: What were your expectations coming in?

Bree: I had no set expectations. I assumed it would be hard. I almost died the first time, but I am glad that I came back.

Caity: I expected to get a good workout in, but I was surprised at just how good the workout was

HEAT: What changes have you noticed since working out at HEAT?

Bree: I feel over all stronger, I have more energy at the end of the day. I tend to be more positive. When I first started to work out, I dreaded going, but, as time went, on, HEAT has become one of the highlights of my week.

Caity: I have increased my strength with weights & endurance. Also my bod looks pretty good too, lol!

HEAT: Do you have any goals moving forward?

Caity: I really want to continue increasing in weights and just to keep pushing myself.

Bree: My goals are to continue coming every week and pushing myself. I want to take care of my body and mind. HEAT does that for me.

HEAT: What's your favorite thing about HEAT?

Caity: My favorite part about heat is having such a motivational and supportive group of friends to work out with!

Bree: I love the people and the energy. Even on days when  I am not feeling it, I always leave satisfied and in a good mood!