Small Group Personal Training in Austin

The Power of Personal. The Energy of Community. SGPT is for people like you who are serious about results.

HSA/FSA may be eligible for small group personal training. Learn how with Flex

Your Crew. Your Coach. Your 50 Minutes.

HEAT SGPT is a completely new way to train, built for people who want more than a large group class but don't want to go it alone. Every 50 minute session is intentional, focused, and designed around you and your crew.

The Crew

You don't need to bring anyone. We match you with a crew of up to four based on your goals, schedule, and energy. Intimate enough to feel personal, energized enough to keep you coming back.

The Crew

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The Coaching

With only four people in each crew, your HEAT coach will give you the attention you deserve. Real-time feedback, form corrections, and a program that evolves as you do.

The Coaching

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The Progress

HEAT SGPT runs in structured 8 week blocks, each one designed to build on the last. Your coach will track where you started, where you are, and where you're heading. 50 minute sessions, 8 week progressions, and more progress than you've ever seen before.

The Progress

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Who Small Group Personal Training Is For

Small group personal training gives you the hands-on attention of a personal trainer without the one-on-one price tag. Plus you get the benefit of a small group, there to keep you accountable to your goals.

Ready to Train With Your Crew?

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Join the Waitlist Today.

Tell us a little about your goals and how often you'd like to train. When we have an opening, we'll match you with the perfect small group to keep you accountable, challenged, and motivated every step of the way.

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