Courtney Champagne-Lord

My purpose in life is to help people achieve their goals. Growing up, I always had a passion inside of me that helped me reach whatever goal I set for myself. If I wasn't the best at something, I always worked hard until I achieved that goal. I was a walk-on track athlete at a DI school and by the end of my career, I was the school record holder in my event. Since then, I have been a college and high school track coach for 10 years with an emphasis of helping people reach their goals, no matter how big or small.

I use that same philosophy in my group training classes and 1-on-1 personal training at HEAT. Whether someone is coming to HEAT to train for a competition, wants to build a community, or just loves that post-workout feeling, it's my job to help them reach that goal.

When I'm not coaching, my favorite thing to do is eat at a nice restaurant with my wife and our friends, then come home and play with our dog and cat (Tex & Luna).